Here they get up early, go to bed early and try to take a nap after eating. All of Philippines women has breakfast, lunch and dinner at the same time. When they do meetings, they determine an exact time, they never say "in the afternoon".
Every Filipino girl knows what foods are "good for women" and at what time of the year. Food "good for women" is generally favourable for beauty and fertility. For example, ginger, black sesame and jojoba.
They also prefer to use unrefined black. They have no passion for chocolate or other desserts. As snacks, they prefer something salty or spicy. In general, they eat many vegetables, fresh herbs, which also favours their slender figure.